With the appearance of warmer weather, the prospects of late spring and summer swimming are not so far away. After a Covid induced shortage of pool and beach access last year, the anticipatory appeal is probably even greater than usual, And with swim season in sight, a review of water recreation safety measures is more than a good idea. I’m going to leave out detailed statistics of drownings because the immense tragedy of lost lives and survivors with residual neurologic damage is clear to everyone without any of those numbers. These are preventable accidents, and water precautions are imperative to know and implement. Below is a modified list is taken from the American Academy of Pediatrics:
- Never leave children alone in or near the pool or spa, even for a moment; close supervision by a responsible adult is the best way to prevent drowning in children. He or she should be “close, constant, attentive, and capable.” Too often, the attention of those watching children is diverted by involvement in cell phones and other electronic devices, and this must be avoided.
- Whenever children under age 5 are in or around water, an adult – preferably one who knows how to swim and perform CPR – should be within arm's length, providing "touch supervision."
- Install a fence at least 4 feet high around all four sides of the pool. The fence should not have openings or protrusions that a young child could use to get over, under, or through.
- Make sure pool gates open out from the pool, and self-close and self-latch at a height children can't reach. Consider alarms on the gate to alert you when someone opens the gate. Consider surface wave or underwater alarms as an added layer of protection.
- The safest fence is one that surrounds all 4 sides of the pool and completely separates the pool from the house and yard. If the house serves as the fourth side of the fence, install an alarm on the exit door to the yard and the pool. For additional protection, install window guards on windows facing the pool. Drowning victims have also used pet doors to gain access to pools. Keep all of your barriers and alarms in good repair with fresh batteries.
- Keep rescue equipment (a shepherd's hook – a long pole with a hook on the end — and life preserver) and a portable telephone near the pool. Choose a shepherd's hook and other rescue equipment made of fiberglass or other materials that do not conduct electricity.
- Avoid inflatable swimming aids such as "floaties." They are not a substitute for approved life jackets and can give children and parents a false sense of security.
- Children over age 1 may be at a lower risk of drowning if they have had some formal swimming instruction. However, there is no evidence that swimming lessons or water survival skills courses can prevent drowning in babies younger than 1 year of age.
- The decision to enroll a child over age one in swimming lessons should be made by the parent based on the child's developmental readiness and exposure to water, but swim programs should never be seen as "drown proofing" a child of any age.
- Avoid entrapment: Suction from pool and spa drains can trap a swimmer underwater. Do not use a pool or spa if there are broken or missing drain covers. Ask your pool operator if your pool or spa's drains are compliant with the Pool and Spa Safety Act. If you have a swimming pool or spa, ask your pool service representative to update your drains and another suction fitting with anti-entrapment drain covers and other devices or systems.
- Large, inflatable above-ground pools have become increasingly popular for backyard use. Children may fall in if they lean against the soft side of an inflatable pool. Although such pools are often exempt from local pool fencing requirements, it is essential that they be surrounded by an appropriate fence just as a permanent pool would be so that children cannot gain unsupervised access.
- If a child is missing, look for him or her in the pool or spa right away, before other places.
- Share safety instructions with family, friends, and neighbors.
Open Water Swimming Safety
Never swim alone. Even good swimmers need buddies!
A lifeguard (or another adult who knows about water rescue) needs to be watching children whenever they are in or near the water. Younger children should be closely supervised while in or near the water – use "touch supervision," keeping no more than an arm's length away.
Make sure your child knows never to dive into water except when permitted by an adult who knows the depth of the water and who has checked for underwater objects.
Never let your child swim in canals or any fast-moving water.
Ocean swimming should only be allowed when a lifeguard is on duty.
Teach children about rip currents. If you are caught in a rip current, swim parallel to shore until you escape the current, and then swim back to shore.
Be aware that pools and beaches in other countries may not have lifeguards, and pools may have unsafe drain systems. Supervise children closely.
At the beach, stay within the designated swimming area and ideally within the visibility of a lifeguard
Be aware of rip currents. If you should get caught in one, don't try to swim against it. Swim parallel to shore until clear of the current.
Seek shelter in case of a storm. Get out of the water. Get off the beach in case of lightning.
Finally, it is very important to realize and remember that for very young children, bathtubs, large fluid-filled buckets, and even toilets can pose a real risk of drowning, so even in the house, this vigilance is vital.